Healthy recipe Proffee (protein coffee). Photo credit: Pinterest
If you are someone who likes to keep up with the latest trends and fads, then you must have heard about the famous Profee trend on TikTok. With so much hype generated around protein coffee, you must be intrigued to find out and at least try it once.
If you are looking for the perfect recipe to make a delicious proffee, you can do it, but with a healthy twist! With just a few minutes to prepare this tasty treat, this is the perfect drink for all hustlers racing against time.
You just need your favorite coffee flavor, protein powder and a few other ingredients to make a delicious and healthy flavor. But before we delve into the recipe, let’s know what exactly proffee means.
What is the teacher?
Profee coffee or Protein Coffee is a beverage that has been mixed with protein powder or a protein shake, usually served over ice and occasionally with the addition of flavoring syrups. Anyone looking to increase their protein intake or aid in post-workout muscle repair should give this tasty drink a try.
To make a proffee, you can go with your favorite coffee, be it espresso, cold brew, French press or even drip coffee. When it comes to protein, it’s recommended to look for powders that have fewer ingredients and processing.
How to make a healthy teacher?
- Cold coffee – 1 cup
- Vanilla Chocolate Caramel Protein Shake – 1 cup
- Ice – 1/2 cup
- Take a large glass and add some ice
- Pour some cold coffee over the ice
- Add the protein shake to the ice and coffee
- Stir until the ingredients are well mixed.
Is protein coffee healthy?
Because coffee includes antioxidants, which help defend the body’s cells against free radicals and damage, as well as B vitamins, potassium and riboflavin, it is considered healthy when eaten in moderation. Plus, caffeine can increase your stamina while you train and help you stay alert and focused when you need to study. Be careful not to consume too much caffeine as this can have some harmful effects on your health.
Added protein can be a great supplement if you’re having trouble getting all the protein you need or if you’re looking to build muscle. By keeping you fuller for longer, eating protein with breakfast can help you avoid mid-morning snacking and may even help you lose weight.
What do you think of the pro trend? Let us know @ZoomTv!